Fridae

Even if you do no wrong but just hang around at home watching TV, you are still collecting negative karma by wasting your precious human body.

Don't let "labels" restrict you from being who you truly are, says Sharon Saw.

This week, Sharon Saw discusses on how we do not truly realise the preciousness of our human life. 

Control your anger before it controls you. Sharon Saw tells you how she does it; and no, you don't need a therapist.

Tantra to the uninitiated usually conjures up images of the karma sutra, sexual intrigue and mystique. But what is it really about and how does it relate to Buddhism?

Liking or disliking something is not “reality" but a result of our our afflicted perceptions which might lead us to mistakenly believe that we can get happiness by trading in our partner for a 'better' one until we get too tired and decide to ‘settle’ for less.

Having converted her Buddhist family to Christianity, Sharon Saw’s partner now faces coming out as a Buddhist .

If we had one more day or week to live and that was it, would we be doing the same things we're doing now?

This week, Sharon Saw ponders on our socially indoctrinated obsession with the gym, dieting and surgery, and challenges readers to change our own perspectives.

From the pursuit of sporting achievements to the pursuit of happines, Sharon Saw ponders on the sacrifices proffessional athletes make, and why the rest of us put so much effort into the things we do - be it golf, sex, and/or simply looking good.